Melissa ClayFeb 11, 20212 minWhat Guided Meditation Has Done For MeThis "adulting" thing in the middle of a pomegranate can be exhausting, even as a single person.
Melissa ClayJan 19, 20214 minI Just Have to Survive the WinterI told my therapist exactly that just last Tuesday. I live in Chicago and the winter can sometimes be the darkest, most isolating time of...
Melissa ClayOct 18, 20203 minPB&J Sandwiches Have Become My Go-To and it's BleakHave you ever made the most perfect peanut butter and jelly sandwich? Spreading rich creamy and the sweet jam of your choice over toasted...
Melissa ClaySep 19, 20202 minPodcasts, Oh How I Love TheeIf you know me, you know I love podcasts...There is something about listening to someone talk in my ear o
Melissa ClaySep 13, 20202 minNostalgia and Escapism – they work hand in handWe’re in the middle of a global pandemic, and no matter where you live, how much money you have, no matter your race, age, relationship...